James Jordan 1044m row
1,044m
Meters
4:33.9
Time
2:11.1
Pace
61
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 107 |
November 20, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,044m | 2:11.1 | 155 | 833 | 22 | 123 |
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 22 | 118 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 22 | 124 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 23 | 127 |
| 0:37.6 | 1,044m | 2:10.5 | 157 | 841 | 24 | 126 |
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Workout Graph
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