James Jordan 786m row
786m
Meters
3:26.6
Time
2:11.4
Pace
46
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 106 |
November 21, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 786m | 2:11.4 | 154 | 830 | 23 | 124 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 22 | 117 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 | 125 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 | 126 |
| 0:48.2 | 786m | 2:09.5 | 161 | 853 | 24 | 128 |
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Workout Graph
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