James Jordan 329m row
329m
Meters
1:26.4
Time
2:11.3
Pace
18
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 106 |
November 25, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.4 | 329m | 2:11.3 | 155 | 832 | 23 | 118 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 23 | 109 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 | 119 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 | 122 |
| 0:07.5 | 329m | 2:09.3 | 162 | 857 | 24 | 122 |
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Workout Graph
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