James Jordan 11247m row
11,247m
Meters
49:57.2
Time
2:13.2
Pace
671
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 104 |
December 04, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.2 | 11,247m | 2:13.2 | 148 | 809 | 20 | 124 |
| 10:16.1 | 2,300m | 2:13.9 | 146 | 801 | 20 | 119 |
| 10:12.6 | 4,600m | 2:13.1 | 148 | 810 | 20 | 124 |
| 10:12.9 | 6,900m | 2:13.2 | 148 | 809 | 20 | 125 |
| 10:12.0 | 9,200m | 2:13.0 | 149 | 811 | 21 | 126 |
| 9:03.5 | 11,247m | 2:12.7 | 150 | 814 | 21 | 128 |
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Workout Graph
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