James Jordan 731m row
731m
Meters
3:15.3
Time
2:13.5
Pace
42
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 106 |
December 10, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.3 | 731m | 2:13.5 | 147 | 805 | 22 | 124 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 21 | 117 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 23 | 125 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 23 | 128 |
| 0:34.3 | 731m | 2:10.9 | 156 | 836 | 23 | 129 |
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Workout Graph
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