James Jordan 741m row
741m
Meters
3:12.5
Time
2:09.8
Pace
44
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 104 |
December 11, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 741m | 2:09.8 | 160 | 849 | 22 | 128 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 | 121 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 | 129 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 | 131 |
| 0:36.3 | 741m | 2:08.7 | 164 | 864 | 21 | 132 |
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Workout Graph
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