James Jordan 832m row
832m
Meters
3:42.0
Time
2:13.4
Pace
47
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 105 |
December 17, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 832m | 2:13.4 | 147 | 807 | 22 | 118 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 22 | 110 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 22 | 118 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 | 119 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 | 123 |
| 0:08.4 | 832m | 2:11.2 | 155 | 832 | 21 | 122 |
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Workout Graph
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