James Jordan 248m row
248m
Meters
1:08.8
Time
2:18.7
Pace
12
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 105 |
December 25, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 248m | 2:18.7 | 131 | 751 | 19 | 102 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 19 | 93 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 20 | 106 |
| 0:13.4 | 248m | 2:19.5 | 129 | 742 | 18 | 108 |
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