James Jordan 21097m row
21,097m
Meters
1:31:32.9
Time
2:10.1
Pace
1288
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 2194 |
| Drag Factor | 103 |
December 28, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:32.9 | 21,097m | 2:10.1 | 159 | 845 | 23 | 137 |
| 19:00.0 | 4,300m | 2:12.5 | 150 | 817 | 23 | 126 |
| 18:50.9 | 8,600m | 2:11.5 | 154 | 829 | 24 | 135 |
| 18:43.9 | 12,900m | 2:10.6 | 157 | 839 | 24 | 137 |
| 18:31.1 | 17,200m | 2:09.1 | 162 | 858 | 24 | 142 |
| 16:27.0 | 21,097m | 2:06.6 | 172 | 893 | 25 | 149 |
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Workout Graph
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