James Jordan 232m row
232m
Meters
1:04.2
Time
2:18.3
Pace
11
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 104 |
January 01, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 232m | 2:18.3 | 132 | 754 | 20 | 107 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 19 | 99 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 22 | 111 |
| 0:08.7 | 232m | 2:15.9 | 139 | 779 | 21 | 113 |
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Workout Graph
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