James Jordan 6x1000m/2:00r row
6,000m
Meters
25:49.8
Time
2:09.1
Pace
367
Calories
137
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,100m |
| Overall Time | 37:49.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 107 |
January 31, 2022 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.8 | 6,000m | 2:09.1 | 162 | 859 | 21 | 137 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 20 | 126 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 20 | 133 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 | 135 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 | 142 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 24 | 144 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 | 147 |
| r100m |
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Workout Graph
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