James Jordan 3x2000m/2:00r row
6,000m
Meters
26:28.9
Time
2:12.4
Pace
360
Calories
133
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 32:28.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 107 |
February 07, 2022 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.9 | 6,000m | 2:12.4 | 151 | 818 | 21 | 133 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 20 | 128 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 22 | 133 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 24 | 140 |
| r54m |
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Workout Graph
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