James Jordan 3x2000m/2:00r row
6,000m
Meters
26:19.7
Time
2:11.6
Pace
362
Calories
131
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 32:19.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 105 |
February 08, 2022 05:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 6,000m | 2:11.6 | 153 | 828 | 21 | 131 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 20 | 126 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 22 | 131 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 24 | 137 |
| r57m |
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Workout Graph
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