James Jordan 3x2000m/2:00r row
6,000m
Meters
26:16.3
Time
2:11.3
Pace
362
Calories
131
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 32:16.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 104 |
February 10, 2022 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.3 | 6,000m | 2:11.3 | 154 | 831 | 21 | 131 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 20 | 123 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 22 | 133 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 24 | 138 |
| r48m |
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Workout Graph
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