James Jordan 500m row

500m

Meters

2:09.0

Time

2:09.0

Pace

30

Calories

126

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate23
Stroke Count50
Drag Factor104

February 10, 2022 05:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.0 500m 2:09.0 163 861 23 126
0:26.3 100m 2:11.5 154 829 23 114
0:25.9 200m 2:09.5 161 854 25 122
0:25.7 300m 2:08.5 165 867 23 128
0:25.7 400m 2:08.5 165 867 23 133
0:25.3 500m 2:06.5 173 895 24 135

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Workout Graph

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