James Jordan 3x2000m/2:00r row
6,000m
Meters
25:58.4
Time
2:09.8
Pace
367
Calories
129
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 31:58.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 106 |
February 14, 2022 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.4 | 6,000m | 2:09.8 | 160 | 849 | 21 | 129 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 20 | 124 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 22 | 128 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 24 | 135 |
| r56m |
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Workout Graph
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