James Jordan 3x2000m/2:00r row
6,000m
Meters
25:58.3
Time
2:09.8
Pace
367
Calories
128
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 31:58.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 106 |
February 17, 2022 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.3 | 6,000m | 2:09.8 | 160 | 850 | 21 | 128 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 20 | 121 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 22 | 129 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 24 | 136 |
| r51m |
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Workout Graph
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