James Jordan 1x1000m/3:00r row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
62
Calories
131
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 7:14.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 106 |
February 19, 2022 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 | 131 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 | 131 |
| r13m |
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Workout Graph
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