James Jordan 2x1000m/3:00r row
2,000
Meters
8:21.0
Time
2:05.2
Pace
127
Calories
133
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 14:21.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 106 |
February 19, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 26 | 133 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 26 | 128 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 26 | 138 |
| r27 |
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Workout Graph
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