James Jordan 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 105 |
February 19, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 22 | 129 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 23 | 119 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 22 | 129 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 23 | 130 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 133 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 23 | 134 |
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Workout Graph
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