James Jordan 3x6:00/2:00r row
3,849m
Meters
18:00.0
Time
2:20.2
Pace
219
Calories
117
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,885m |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
August 26, 2022 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,849m | 2:20.2 | 127 | 736 | 21 | 117 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 | 115 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 119 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 117 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.