James Jordan 1500m row
1,500m
Meters
6:58.1
Time
2:19.3
Pace
85
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
August 30, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,500m | 2:19.3 | 129 | 744 | 20 | 120 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 21 | 116 |
| 1:23.7 | 600m | 2:19.5 | 129 | 743 | 20 | 120 |
| 1:23.6 | 900m | 2:19.3 | 129 | 745 | 20 | 121 |
| 1:23.7 | 1,200m | 2:19.5 | 129 | 743 | 21 | 121 |
| 1:23.6 | 1,500m | 2:19.3 | 129 | 745 | 20 | 123 |
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Workout Graph
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