James Jordan 1500m row
1,500m
Meters
6:53.1
Time
2:17.7
Pace
85
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 105 |
September 06, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 1,500m | 2:17.7 | 134 | 761 | 20 | 115 |
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 20 | 110 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 21 | 115 |
| 1:23.4 | 900m | 2:19.0 | 130 | 748 | 21 | 115 |
| 1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 20 | 117 |
| 1:21.8 | 1,500m | 2:16.3 | 138 | 775 | 21 | 120 |
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Workout Graph
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