James Jordan 2000m row
2,000m
Meters
9:07.6
Time
2:16.9
Pace
115
Calories
117
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 20 |
Stroke Count | 183 |
Drag Factor | 105 |
September 12, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 20 | 117 |
1:49.3 | 400m | 2:16.6 | 137 | 772 | 20 | 115 |
1:49.7 | 800m | 2:17.1 | 136 | 767 | 20 | 117 |
1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 20 | 116 |
1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 20 | 119 |
1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 20 | 118 |
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Workout Graph
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