James Jordan 10000m row
10,000m
Meters
46:55.1
Time
2:20.7
Pace
569
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 97 |
September 14, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.1 | 10,000m | 2:20.7 | 126 | 731 | 23 | 112 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 23 | 108 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 23 | 112 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 23 | 110 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 23 | 114 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 24 | 119 |
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Workout Graph
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