James Jordan 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 98 |
September 19, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 21 | 113 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 21 | 107 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 21 | 113 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 | 115 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 21 | 116 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 21 | 118 |
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Workout Graph
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