James Jordan 2000m row
2,000
Meters
9:09.5
Time
2:17.3
Pace
115
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 98 |
September 21, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.5 | 2,000 | 2:17.3 | 135 | 753 | 115 | 20 | 114 |
| 1:48.7 | 400 | 2:15.8 | 140 | 761 | 23 | 20 | 113 |
| 1:50.5 | 800 | 2:18.1 | 133 | 749 | 23 | 21 | 111 |
| 1:51.4 | 1,200 | 2:19.2 | 130 | 743 | 23 | 20 | 113 |
| 1:51.0 | 1,600 | 2:18.7 | 131 | 745 | 23 | 20 | 115 |
| 1:47.9 | 2,000 | 2:14.8 | 143 | 767 | 23 | 21 | 122 |
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Workout Graph
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