James Jordan 1000m row

1,000m

Meters

4:25.1

Time

2:12.5

Pace

58

Calories

118

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count92
Drag Factor100

September 29, 2022 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.1 1,000m 2:12.5 150 817 20 118
0:52.8 200m 2:12.0 152 823 20 110
0:52.9 400m 2:12.2 151 820 20 120
0:53.2 600m 2:13.0 149 812 20 120
0:53.0 800m 2:12.5 150 817 22 121
0:53.2 1,000m 2:13.0 149 812 21 121

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Workout Graph

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