James Jordan 6:00 row
1,351m
Meters
6:00.0
Time
2:13.2
Pace
79
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 100 |
October 11, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 122 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 120 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 122 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 126 |
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