James Jordan 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 99 |
October 17, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 20 | 120 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 21 | 110 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 | 122 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 | 120 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 20 | 125 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 21 | 124 |
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Workout Graph
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