James Jordan 2000m row
2,000m
Meters
8:57.2
Time
2:14.3
Pace
115
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 97 |
October 18, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 | 121 |
| 1:48.2 | 400m | 2:15.2 | 141 | 786 | 21 | 118 |
| 1:47.9 | 800m | 2:14.8 | 143 | 790 | 21 | 117 |
| 1:47.2 | 1,200m | 2:14.0 | 145 | 800 | 21 | 123 |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 21 | 124 |
| 1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 21 | 124 |
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Workout Graph
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