James Jordan 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 98 |
October 27, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 19 | 115 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 19 | 106 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 114 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 | 115 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 118 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 126 |
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Workout Graph
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