James Jordan 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
60
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 100 |
November 04, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 20 | 124 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 21 | 117 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 | 124 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 | 126 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 20 | 126 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 20 | 128 |
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Workout Graph
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