James Jordan 1500m row
1,500m
Meters
7:09.1
Time
2:23.0
Pace
86
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 98 |
November 17, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,500m | 2:23.0 | 120 | 711 | 19 | 120 |
| 1:49.0 | 300m | 3:01.6 | 58 | 500 | 15 | 114 |
| 1:20.4 | 600m | 2:14.0 | 145 | 800 | 20 | 117 |
| 1:20.1 | 900m | 2:13.5 | 147 | 806 | 21 | 121 |
| 1:19.9 | 1,200m | 2:13.1 | 148 | 810 | 20 | 124 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 21 | 126 |
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Workout Graph
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