James Jordan 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
120
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 101 |
November 21, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 20 | 129 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 20 | 126 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 21 | 126 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 20 | 128 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 20 | 133 |
| 1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 20 | 134 |
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Workout Graph
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