James Jordan 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 100 |
November 22, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 20 | 128 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 20 | 117 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 21 | 127 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 | 129 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 | 132 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.