James Jordan 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
120
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 100 |
November 30, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 120 | 21 | 128 |
| 1:44.0 | 400 | 2:10.0 | 159 | 848 | 24 | 21 | 125 |
| 1:45.2 | 800 | 2:11.5 | 154 | 829 | 24 | 21 | 126 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 832 | 24 | 21 | 127 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 834 | 24 | 21 | 130 |
| 1:43.0 | 2,000 | 2:08.7 | 164 | 864 | 24 | 21 | 132 |
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Workout Graph
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