James Jordan 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 99 |
December 08, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 20 | 127 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 21 | 115 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 | 127 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 | 130 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 20 | 132 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 21 | 134 |
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Workout Graph
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