James Jordan 633m row

633m

Meters

2:40.9

Time

2:07.0

Pace

38

Calories

131

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate20
Stroke Count56
Drag Factor96

December 23, 2022 05:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.9 633m 2:07.0 170 886 20 131
0:50.8 200m 2:07.0 171 888 21 123
0:51.2 400m 2:08.0 167 874 20 133
0:50.7 600m 2:06.7 172 891 21 135
0:08.2 633m 2:04.2 182 928 22 136

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Workout Graph

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