James Jordan 633m row
633m
Meters
2:40.9
Time
2:07.0
Pace
38
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 96 |
December 23, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 633m | 2:07.0 | 170 | 886 | 20 | 131 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 21 | 123 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 20 | 133 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 21 | 135 |
| 0:08.2 | 633m | 2:04.2 | 182 | 928 | 22 | 136 |
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Workout Graph
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