James Jordan 2000m row
2,000
Meters
8:28.0
Time
2:07.0
Pace
123
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 100 |
December 30, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.0 | 2,000 | 2:07.0 | 171 | 871 | 123 | 22 | 140 |
| 1:41.4 | 400 | 2:06.7 | 172 | 887 | 25 | 22 | 135 |
| 1:42.0 | 800 | 2:07.5 | 169 | 847 | 24 | 22 | 139 |
| 1:42.2 | 1,200 | 2:07.7 | 168 | 845 | 24 | 22 | 141 |
| 1:41.7 | 1,600 | 2:07.1 | 170 | 884 | 25 | 22 | 141 |
| 1:40.6 | 2,000 | 2:05.7 | 176 | 894 | 25 | 22 | 145 |
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Workout Graph
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