James Jordan 258m row
258m
Meters
1:16.9
Time
2:29.0
Pace
13
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 99 |
December 31, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 258m | 2:29.0 | 106 | 663 | 20 | 110 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 20 | 102 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 | 112 |
| 0:16.8 | 258m | 2:24.8 | 115 | 696 | 21 | 116 |
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