James Jordan 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 100 |
January 12, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 20 | 126 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 21 | 117 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 126 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 | 129 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 21 | 131 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 21 | 131 |
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Workout Graph
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