James Jordan 1598m row
1,598m
Meters
7:03.6
Time
2:12.5
Pace
94
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 100 |
February 01, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,598m | 2:12.5 | 150 | 817 | 20 | 127 |
| 1:46.4 | 400m | 2:13.0 | 149 | 812 | 20 | 122 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 20 | 128 |
| 1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 20 | 130 |
| 1:44.8 | 1,598m | 2:11.6 | 153 | 827 | 21 | 131 |
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Workout Graph
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