James Jordan 141m row
141m
Meters
0:41.2
Time
2:26.0
Pace
7
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 101 |
February 02, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.2 | 141m | 2:26.0 | 112 | 686 | 22 | 102 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 | 100 |
| 0:11.9 | 141m | 2:25.1 | 115 | 694 | 20 | 104 |
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