James Jordan 1713m row
1,713m
Meters
7:39.3
Time
2:14.0
Pace
99
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 99 |
February 06, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 1,713m | 2:14.0 | 145 | 799 | 20 | 122 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 20 | 116 |
| 1:49.0 | 800m | 2:16.2 | 138 | 776 | 20 | 118 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 20 | 121 |
| 1:44.7 | 1,600m | 2:10.8 | 156 | 837 | 21 | 128 |
| 0:29.6 | 1,713m | 2:10.9 | 156 | 836 | 20 | 128 |
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Workout Graph
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