James Jordan 767m row
767m
Meters
3:21.2
Time
2:11.1
Pace
46
Calories
122
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 20 |
Stroke Count | 68 |
Drag Factor | 101 |
February 07, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.2 | 767m | 2:11.1 | 155 | 833 | 20 | 122 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 21 | 114 |
0:52.8 | 400m | 2:12.0 | 152 | 823 | 20 | 121 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 19 | 128 |
0:43.6 | 767m | 2:10.5 | 157 | 841 | 21 | 127 |
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Workout Graph
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