James Jordan 1247m row
1,247m
Meters
5:34.4
Time
2:14.0
Pace
71
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 99 |
February 08, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,247m | 2:14.0 | 145 | 799 | 20 | 121 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 21 | 115 |
| 1:21.2 | 600m | 2:15.3 | 141 | 785 | 20 | 118 |
| 1:20.9 | 900m | 2:14.8 | 143 | 791 | 21 | 120 |
| 1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 21 | 126 |
| 0:12.5 | 1,247m | 2:12.9 | 149 | 812 | 19 | 126 |
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Workout Graph
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