James Jordan 2112m row
2,112m
Meters
9:19.7
Time
2:12.5
Pace
125
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 102 |
February 22, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,112m | 2:12.5 | 150 | 817 | 19 | 122 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 20 | 117 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 19 | 124 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 20 | 123 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 20 | 123 |
| 0:29.7 | 2,112m | 2:12.5 | 150 | 816 | 20 | 123 |
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Workout Graph
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