James Jordan 1651m row
1,651m
Meters
7:27.7
Time
2:15.5
Pace
95
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 99 |
March 01, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 1,651m | 2:15.5 | 140 | 783 | 20 | 120 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 20 | 116 |
| 1:48.5 | 800m | 2:15.6 | 140 | 782 | 20 | 121 |
| 1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 20 | 119 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 21 | 122 |
| 0:13.5 | 1,651m | 2:12.3 | 151 | 819 | 22 | 123 |
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Workout Graph
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