James Jordan 881m row
881m
Meters
3:56.6
Time
2:14.2
Pace
48
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 99 |
March 02, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 881m | 2:14.2 | 145 | 797 | 20 | 118 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 20 | 111 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 21 | 118 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 | 120 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 | 121 |
| 0:21.5 | 881m | 2:12.7 | 150 | 815 | 22 | 121 |
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Workout Graph
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